DiscoverOptimal Protein Podcast (Fast Keto) with Vanessa SpinaAchieve Your Body Recomposition Goals with DEXA Body Scans
Achieve Your Body Recomposition Goals with DEXA Body Scans

Achieve Your Body Recomposition Goals with DEXA Body Scans

Update: 2022-03-31


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Today's episode is with Jason Belvill. Jason is the CEO and Co-founder of BodySpec, a company that offers affordable DEXA scans across the US. DEXA (dual energy x-ray absorptiometry), as you probably know, has been demonstrated to be one of the most reliable ways to estimate body composition, and offers a number of advantages over other methods. Find out when to do them, how often to do them, if they are safe (YES!), and so much more!
Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast.
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Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

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Achieve Your Body Recomposition Goals with DEXA Body Scans

Achieve Your Body Recomposition Goals with DEXA Body Scans

Vanessa Spina