What is the key to living a happy, healthy LIFESTYLE? I found my answer. People tend to get confused on what that means.. being a fit person does not inherently mean you are living a healthy lifestyle, let alone happy. The health and wellness industry has  perverted what "Health" is. A lot of the people you see on instagram ripped and cut, and living their lives in a gym, are far from healthy. You can be physically fit, and physically unhealthy at the same time. You can be physically fit, and be mentally and emotionally extremely unhealthy. Soo.. is that really what we should aim for? For people to perceive we are healthy? What does it mean to live a healthy LIFESTYLE?