Acknowledging our normal stress and fear responses – Jared
Description
Dr Jared dials in to share how the pandemic has affected psychiatrists and the people they support.
Which of our emotional responses to this pandemic are normal and expected? How can we deal with them? What should we look out for in friends and family if we are worried about them?
If You Need Support:
If you hear something on-air or in this podcast that may be causing you distress or may have raised uncomfortable feelings then visit https://joy.org.au/support/ where you can find a number of people and organisations you can turn to for support at a time like this. Looking for support is a healthy way of dealing with your feelings, and is a powerful way to help you get back on top of things. Everyone needs to talk sometimes!
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