Sara is actively on her recovery journey from alcoholism, hitting 60 days of sobriety on the day this episode was recorded. She discusses her motivation to change, how she’s feeling now, and her goals for the future around substances. 

Laurie has not found herself to have an addiction to drugs, but rather food and people. Instead, she is focusing on how to be a better friend to people who are struggling with substance addiction by changing her social habits that encourage drinking.


Here's some data on substance use and some recovery resources:

https://www.samhsa.gov/data/data-we-collect/nsduh-national-survey-drug-use-and-health
https://westsidecentraloffice.com/online-a-a-meetings
https://virtual-na.org
https://www.smartrecovery.org/community/

You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

You can also find Sara's business as a Mental Health Clinician and mental health coach at thewellnesswayllc.com

If you like the show we would love if you could rate, subscribe and support us on Patreon.

For mental health supports:

National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat

SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727)

OR find a local warmline to you at https://screening.mhanational.org/content/need-talk-someone-warmlines 

Support the show

You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

If you like the show we would love if you could rate, subscribe and support us on Patreon.

Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...