Dan Feisst on running the NZ Ocean Swim Series and providing positive swim experiences

Lynne Cox on the 50th anniversary of her Cook Strait swim, swimming to Antarctica, and building global connections

'Outdoor Swimmer' magazine with founder Simon Griffiths and editor Ella Foote

Fit & Abel's Dan Abel on building trust, water confidence, and swim adventures

Books (and songs and films) about swimming with special guest Sinéad Kehoe

Kylie Frost on creating the Twisted Sisters Club, training for triathlons after a chronic health diagnosis, and helping women enjoy the sea

Susan Sherwen on ice swimming, Triple Crown ultramarathon swims, and taking it one swim at a time

Swimming with Leander, Lord Byron, Beowulf and around Britain with special guest John Hancock

Dr Heather Massey on the joys, dangers, and discoveries of cold water swimming

Harbourmaster Grant Nalder on swim floats, boats, buoys, and the vital role of communication

Phil Rush on his record-breaking swims and coaching the next generations

Kate Camp on her Matariki swim series, sea poetry, and how swimming can be the destination

James Groombridge on Coastguard NZ and The Big Swim

Ann Skelly on painting the sea, mermaid tails, and the many moods of the ocean

Nicole Miller on filming underwater forests, her new seaweed documentary, and championing our oceans

Graham Joe on capturing sunrises, providing hot food for cold swimmers, and swimming under the stars

Brett Richardson on pre-dawn sea swimming, marathon strategies, and the vital role of support crew

Clarissa Dunn on the symphonies of the ocean

John Hancock on Sir Bernard Freyberg's heroic wartime swim and our annual ANZAC Day tribute

Melissa Donaldson on exploring the water, changing mindsets, and helping others to experience the joy of swimming