Afternoon Refresher | 5-minute Meditation | As You Are

Update: 2021-01-31

Description

Need a couple of minutes to come back to yourself in the midst of the days movements?

Take 5 minutes right now, to lean into a state of presence through breath and sound awareness.

May you continue the day operating from a smoothness within,

With love, in gratitude The As You Are Team

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#box-pro-ellipsis-175955357149696{-webkit-line-clamp:2;}Afternoon Refresher | 5-minute Meditation | As You Are