DiscoverMacros and MoreAlcohol, how to track and why it’s deceptive
Alcohol, how to track and why it’s deceptive

Alcohol, how to track and why it’s deceptive

Update: 2021-05-05
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Alcohol is tricky for a few reasons, first it doesn’t come with macronutrient data in the label, and secondly it tricks you into gaining weight. Need more info? Connect with me on Instagram hilary_regan_RDN or send a message on my website www.volitiondietitian.com
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Alcohol, how to track and why it’s deceptive

Alcohol, how to track and why it’s deceptive

Hilary Regan