Content warning: this episode contains discussions around suicide and bereavement.

In our first episode of series two, we’re joined by Nottingham-based rapper, beatboxer and performer Alex Young, also known as Motormouf.

Alex shares his personal journey of losing friends to suicide, opening up about the impact of grief, the complexities of bereavement by suicide, and the importance of mental health support.

Through honest conversation, Alex reflects on how these experiences have shaped his life and music, and how creative expression has helped him navigate pain and healing.

We talk about the stigma surrounding suicide, the misconceptions that often prevent people from seeking help, and the power of speaking out.

Whether you’ve been affected by suicide or are supporting someone who has, we hope this conversation offers comfort, connection, and most importantly - hope.

If you're struggling, you're not alone. Help is available 24/7:

📞 Samaritans – 116 123 (free, 24/7)

📞 NHS Mental Health Support – Dial 111,then press option 2

📞 Nottingham & Nottinghamshire Crisis Sanctuaries – 0330 822 4100

Visit NottAlone.org for local and national support services.