DiscoverYour Best Life with Anna VictoriaAlisa Vitti | From Hormonal Chaos to Hormonal Flow
Alisa Vitti | From Hormonal Chaos to Hormonal Flow

Alisa Vitti | From Hormonal Chaos to Hormonal Flow

Update: 2020-10-201
Share

Description

Alisa Vitti is an integrative nutritionist, hormone expert, and best-selling author of 2013's WomanCode, She is the founder of FLOliving.com. You can download Alisa's app, MyFLO Period Tracker and get her new book, In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life. Alisa graduated from Johns Hopkins University and the Institute for Integrative Nutrition. Alisa tells Anna all about her research and why her own experience with hormone issues inspired her to study alternative remedies. You will hear Alisa explain what the infradian rhythm is, also known as our second biological clock.  Be sure to follow us on Instagram (@yourbestlifepodcast)! Also, join our official Facebook Group, “Your Best Life Podcast,” to keep the conversation going.
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Alisa Vitti | From Hormonal Chaos to Hormonal Flow

Alisa Vitti | From Hormonal Chaos to Hormonal Flow