Episode Summary:

In this episode, Kelly and Alix continue sharing their most influential self-help books, this time diving into Human Design and honing in on how to show courage and be unapologetically ourselves.

Topics Discussed:

• [1:23 ] Human Design: The Revolutionary System that Shows You Who You Came Here to Be by Jenna Zoe
• [18:41 ] Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brené Brown
• [22:09 ] Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, and Unapologetically Being Yourself by Dr Aziz Gazipura
• [33:30 ] Gut: the Inside Story of Our Body's Most Underrated Organ by Giulia Enders
• [41:21 ] Crucial Conversations: Tools for Talking When Stakes Are High by Joseph Grenny

Other Resources Mentioned

• My Human Design
• I Contain Multitudes: The Microbes Within Us and a Grander View of Life by Ed Yong
• Strange World (film)

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Find all episode show notes on The LitJoy Podcast homepage!

Thank you for talking self-help books with us! We hope you found something new to take with you on your journey.

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