DiscoverHealth & Harmony Beyond the TeethAll About Mobility, Part 3 | Kay Simms
All About Mobility, Part 3 | Kay Simms

All About Mobility, Part 3 | Kay Simms

Update: 2022-12-05
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Dr. Stewart welcomes back Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to finish their three part series on mobility. How can you build up your flexibility? What exercises can help with flexibility in key problem areas? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!
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All About Mobility, Part 3 | Kay Simms

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All About Mobility, Part 3 | Kay Simms

All About Mobility, Part 3 | Kay Simms

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