In this episode we’re going to cover a few mind-blowing facts about the microbiome.

00:00 Welcome
02:29 1. Pound for pound, the cells in our body are more than 99% human. Gene for gene, however, our bodies are more than 99% microbial.
03:13 2. Antibiotics are like a nuclear bomb for your microbiota. Yes, they kill the bad guys, but there is collateral damage
05:25 3. Many bacteria traditionally considered bad, can play beneficial roles in our guts
06:57 4. Humans are 99% similar in their DNA, but not in their microbiomes
09:02 5. Like tree rings, the microbial community in your gut can tell scientists if you are overweight

Show notes: https://theacidrefluxguy.com/004
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