DiscoverCommune with Jeff KrasnoAllow Yourself to Let Go with Tracee Stanley
Allow Yourself to Let Go with Tracee Stanley

Allow Yourself to Let Go with Tracee Stanley

Update: 2020-04-07
Share

Description

When information overloads us, we need a reset. But how do we really surrender and let go of so much thinking? Today, Tracee discusses how Yoga Nidra can help us quiet the mind, unwind and understand our stories, and ultimately reach a place of discernment and clarity.


This podcast made possible by:

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Allow Yourself to Let Go with Tracee Stanley

Allow Yourself to Let Go with Tracee Stanley

Commune