Join me as I speak with Amanda Dolin, Professional Certified Coach and creator of The Mental Society. Amanda shares her mental health journey and the impact she’s having on the world because of her own experiences.

Trigger warning: There is discussion about suicide within this episode.

——

About Amanda Dolin, MA CPC PCC ELI-MP

Amanda Dolin, MA, PCC, CPC, ELI-MP, has always been passionate about helping people live fulfilled and joyful lives. She earned her master’s in counseling psychology and is a trained Energy Leadership coach. She worked for several non-profits and moved into corporate HR before becoming a stay-at-home mom and community volunteer.

During those stay-at-home years, Amanda was diagnosed with a mental illness after 21 years of searching for answers. After her experience of struggling to find care, feeling dismissed, and letting go of the stigma of mental illness, she has become an outspoken advocate for mental health awareness and accessible, comprehensive, and affordable care. Amanda strongly believes that everyone should spend time caring for their mental well-being just as they do for their physical health. 

After 11 years as “just” a mom, she returned to work full time, struggling to find the balance she felt before. She saw other working moms who, like her, are determined to do it all and, despite their best efforts, feel like they are failing. Now she is helping moms live guilt and resentment free by creating a clear value system, lighting their path towards becoming purposeful and radiant women.

Where you can find Amanda

http://www.igniteyourbeacon.com

https://www.igniteyourbeacon.com/post/perfection-stands-in-the-way-of-impact

Resources Amanda recommends

Suicide Prevention- https://988lifeline.org/ Call or Text-- 988

https://nami.org/Home

Mentioned in the podcast

University of Chicago Study Article- https://www.norc.org/NewsEventsPublications/PressReleases/Pages/national-safety-council-and-norc-at-the-university-of-chicago-announce-new-mental-health-cost-calculator-to-demonstrate-why.aspx

Connect with the podcast

• Click here to be a guest on the show
• Follow us on Instagram
• Follow us on Facebook
• Email Stacie at info@thechangesinourlives.com

Thank you for listening!