March is all about International Women’s Day and the theme for this year is about accelerating action for gender equity. It’s about taking those big or small steps to accelerate change for women in the workplace.  Truly brilliant initiative , and then it  got me thinking , are there areas in our lives that require acceleration or change as well ? A quick google search revealed that a significant portion of women often prioritise the needs of others over their own, frequently putting themselves last, particularly when it comes to self-care, health appointments, and personal time.

In this month’s episode, Dunke Afe speaks to Charlie Fancy about Putting the ME into MidlifE. Charlie is an Integrative Psychotherapist who specialises in working with women in midlife.  Charlie worked as a mental health nurse in the NHS for 20 years before gaining her Masters in Integrative Psychotherapy and counselling.  She now runs a thriving Private Psychotherapy Practice. Charlie will be discussing how midlife women can improve their psychological well-being, work out who they are and what they want from their lives, and make sure their own needs do not take a back seat when juggling many different responsibilities.

You can find Charlie Fancy at https://charliefancy.co.uk/ or @charlie_fancy_therapy.

The LEAD Network is a non-profit organisation with a mission to attract, retain and advance women in the Consumer Goods & Retail industry, creating sustainable business value. With over 22,000 Members and over 65 corporate Partners, we are committed to building a diverse and equitable workforce where everyone can contribute and grow, and organisations thrive. Discover how you can be part of this transformative movement by visiting https://theleadnetwork.net/

Dunke Afe is a Non Executive Director, Business and Development Coach with over 25 years of Consumer Goods , Beauty and Luxury industry experience.

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