An artsy way to stress less and smile more? How to relax your body and mind by Dolphin Yip
Description
Hello everyone!
In this episode, I want to explore how by creating art, we can reach a state of deep relaxation and feel a boost of positive energy.
A lot of artists have confirmed that creating art can be a deeply meditative process, but what about people who are not art experts? Is this possible? And if so, how to get there?
Luckily I had the pleasure to meet Dolphin Yip, who is the founder of Art of Dove, a studio that explores art and meditation at the same time. Meditative Art Studio is a unique concept which works with various clients on improving their mental and physical state.
Dolphin shared how her depression disappeared, hip dislocation self-healed, and her clients started to feel happy again. Finally, can you create art without using your eyes? Dolphin tells us about the meaning of her work as an artist.
Stay tuned and please welcome to episode 12!
Dolphin's website: www.artofdove.com
FB page: Art Of Dove
IG: artofdove
Arta: www.artaapp.com
FB Page: https://www.facebook.com/ArtaAppSocial/?ref=bookmarks
IG: @artaapps
United States
