An intro to cognitive psychology pt 1
Update: 2018-09-12
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Also, I speak about the housing crisis for a bit.
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Started CBT today after listening to this. It helped a lot and I'm sure I'm not the only one. Thanks for being so honest.
I recommend this podcast, very helpful for daily life.
finally someone speaks the truth
a lot of that hit home about 70 %. But I feel I'm not alone and I will feel me again. Thanks
I just listened for the first time, love your honesty and not giving a fuck about your language.
Where did that 1 hour+ go to?? Great pod on a subject that affects many people. Blindboy does a superb job of making the subject matter so cogent and relevant to us all. I think most people can relate somewhat to the darkness that can overwhelm a life. It's frightening to think that we, or should I say our own brains, can hurt us so deeply by spurious beliefs. Keep up the fight. We can change the narrative if we try.
Thank you. This is exactly what I needed today.
Fucking quality podcast
This is so relative to whats going on im my life at the moment! please keep going on this... Its going to help alot of people! Its definitely helped me...