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Its ok to be weak, its not ok to stay weak...
2023-03-1609:48
Be flexible
2023-03-0905:43
Going through changes
2023-02-2306:03
Its not just a run in the rain
2023-02-1606:33
Just Breathe
2023-02-0811:18
Strength Through Loss
2023-02-0107:44
New Year New Goals
2023-01-2508:03
Starting From Scratch
2022-09-2510:51
And I’m back…
2022-09-1904:55
I quit...
2022-05-0908:37
David Goggins 4x4x48 Challenge Recap
2022-03-1411:30
Current Training and Supplements
2022-02-2010:11
Embrace suffering
2022-02-0617:41
Discipline Equals Freedom
2022-01-2410:26
Make a plan
2022-01-0910:05
Welcome to the podcast
2022-01-0404:06
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