DiscoverThe Fit Dad LifestyleAndy Glaze - Father, Firefighter & Ultra Runner
Andy Glaze - Father, Firefighter & Ultra Runner

Andy Glaze - Father, Firefighter & Ultra Runner

Update: 2022-05-09
Share

Description

In this episode we are joined by Andy Glaze, Father of 3 from California, A firefighter, Ultra Runner and No meat athlete, Andy was fresh of finishing Cocodona 250 mile event and shares with us some amazing pockets of knowledge for all you Dads that are either in running already or wanting to get into it.

You can follow Andy on the socials at @AmGlaze

Enjoy the episode.

Leroy.

www.thefitdadlifestyle.com
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Andy Glaze - Father, Firefighter & Ultra Runner

Andy Glaze - Father, Firefighter & Ultra Runner

Leroy Faure