In today's podcast we will talk about how anger affects your life and some tips and strategies to manage anger.

Anger can have a huge effect on life, it can effect your health- physical and mental, relationships, profession and academics, your own self concept. it can make you feel helpless and out of control. Strategies to manage anger provide a cushion for you to deal with them. they are not a one stop solution but something that you can inculcate in your life to make it easier for you as well as others around to manage anger .

feedback and questions regarding any of the topics will be addressed on : magicshop.psych@gmail.com