Anna Hemmings is a six-time world champion, two-time Olympian and now a world-class keynote speaker and performance consultant.

Anna’s sporting career can be summed up as not only one of elite high-performance but also one of consistent success against the odds. Initially, this was proving the British Head Coach wrong – who had told her when younger that she was not big or strong enough to ever compete at the highest level of her sport. Later on in her journey, she would overcome an even bigger hurdle. At the peak of her career, Anna was diagnosed with Chronic Fatigue Syndrome and told by doctors that she would never race again.

In 2005, after two years of being kept out of kayaking, Anna made a miraculous return to fitness and won at the World Championships in Perth, taking her back to the top of her sport. Not surprisingly, her incredible efforts were recognised at the Sunday Times Sports Woman of the Year awards later that year, where she won the Champions award.

Through all these experiences, Anna has become an expert in the field of high performance and resilience. As the founding director of Beyond the Barriers - a high performance consultancy that helps individuals and teams – Anna travels the world delivering lessons in leadership to a range of teams in the corporate world. 

Anna has also appeared on Steven Bartlett's Diary of a CEO, and, as two huge fans of that podcast, when we saw Anna on there we knew we had to get in touch. We loved having a similar conversation on the importance of connection, on how powerful a tool visualisation is and how understanding your true motivators can lead you to success.