Bianca Mckee is an Anti Burnout coach for ambitious women. she empowers women to find joy through mindset, movement and meditation.

In this episode we talk about what burnout is, what are the signs and then what to do about it if you or someone you know is burn out.

For more information on Bianca please use the following links:

Website: https://biancamckee.com/

Insta: https://www.instagram.com/biancamckeedotcom/

LinkedIn: https://www.linkedin.com/in/bianca-mckee-0b9b4a142/

Hello, I'm Vanessa, the host of Women In Confidence. Welcome and thanks for listening. I designed this podcast to appeal to working women who want to understand what confidence is, what you can do to build (or rebuild) your confidence and then maintain it. I interview amazing women who have genuine stories to tell about their journey through life and how they manage the ups and downs of life. My vision is for my listeners to try something that has worked for my guests and if it changes their lives then I feel that the podcast has been a positive contribution to the world.

If you enjoyed this episode or any of the Women In Confidence episodes, please like, rate, review and share widely so that more fabulous women can find us. Also check out my Instagram and TikTok pages for more content and confidence boosting inspiration. You can also tip the Women In Confidence podcast using the following link https://womeninconfidence.captivate.fm/support. Anyone who tips, gets a shout out on the show.

I hope 2023 has going well for you - wow time is flying so quickly. My ambition for Women In Confidence, this year, is to reach some record download numbers per episode and to find a sponsor. Let me know what you are hoping to achieve in 2023.

Vanessa xx

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