Anti-Inflammatory Diet - What Is It and Does It Work?
Are your stomach and digestion connected to your overall health? The answer is obvious: yes. But exactly how profound that connection is and the level to which an anti-inflammatory diet can impact your overall health and wellness is the topic we explore this week on Fight Back.
In this Minicast, host Steve Poizner talks with Dr. Melamed about how you can fight back against the inflammatory foods so pervasive in the American diet and improve your physical well-being with some easy-to-access, affordable anti-inflammatory food strategies. Listen in to this health-changing Minicast for more!