Anti-Inflammatory Meals that Heal with Carolyn Williams, PhD, RD.
Carolyn Williams, PhD, RD, is a registered dietitian and culinary nutrition expert known for her ability to simplify the concept of healthy eating. She serves as a contributing editor for Cooking Light and Real Simple and won a James Beard Award for her 2016 article “Brain Health.” She also develops content for a variety of media outlets and lifestyle brands such as Real Simple, Parents, Rally Health, Eating Well, eMeals, and Health. Other work includes nutrient analysis, recipe development, and writing, including her newest cookbook Meals That Heal which focuses on using the healing aspects of food with a quick, easy and practical approach. Carolyn is also a tenured faculty member at a local college teaching culinary arts and nutrition classes.
All TONE devices are NOW SHIPPING Worldwide!!
Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast.
Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl
Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com
Special thank you to our podcast sponsor:
Magnesium Breakthrough by BiOptimizers
Right now you can try BiOptimizers, magnesium breakthrough and any other BiOptimizers product for 10% off, just go to magbreakthrough.com/fastketo
Don’t wait to be deficient, start taking the best magnesium and improve your wellbeing right now! Just go to magbreakthrough.com/fastketo
Offer is valid while supplies last. You’re going to love their products. Go now and let me know how you like them!