In this episode, I explore the relationship between anxiety and stagnation, why it might be the case that so many of us are experiencing it, and what we can do to ease the tension of it, and create a little more flow and movement.

Being anxious while also feeling stagnant, can be one of the most frustrating and crazy-making experiences. It can feel as if the train's engine is running on high yet there are no tracks to run on. And of course, there is good reason for it. There is a divine method to the seeming madness of the world and how we move through it. But that doesn’t make it any easier.

I hope this helps.

The Main Jam...

• Introducing a new co-host. 
• The entity of our creations.
• Insight Timer Meditation - Feeling Anxious
• Energy read.
• Sarah Baldwin.
• Doing nothing.
• Questions to ask yourself.
• Kiley Redhead.
• Wisdom on abundance.
• 1:1 Mentorship

I love your face.

Your host,

Katie B

Website: katiebuemann.com

Instagram: @katiebuemann

Full show notes for this episode

Mentorship

1:1 Sessions

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