Anxiety Didn't Exist Back in My Day & Mind-Body Mastery
Description
In this episode, we unlock Mind & Body Mastery 🧠💪 Join me in a conversation with Derick Johnson, a veteran and life coach, as we delve into the realms of fitness, mental resilience, and conquering social anxiety. This is a JUICY episode, that is guaranteed to change your life, if you are willing to open your mind and heart to change that serves you! | Follow Derick on IG: @fitwithderick2 | Follow Host Alyssa: @littlefitpatriot |
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