DiscoverAnxiety Slayer™ with Shann and AnangaAnxiety Relapse: What to do when anxiety comes back
Anxiety Relapse: What to do when anxiety comes back

Anxiety Relapse: What to do when anxiety comes back

Update: 2020-01-312
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#482 We're talking about what to do when you experience an anxiety relapse.


Points covered in this episode include:


  • What causes someone to experience an anxiety relapse?

  • How to support yourself when you're having a setback

  • How to contain and calm anxiety flare-ups

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Anxiety Relapse: What to do when anxiety comes back

Anxiety Relapse: What to do when anxiety comes back

Shann Vander Leek & Ananga Sivyer