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Apena Ongaho: Pigeon Pea Stew with Shea Butter

Apena Ongaho: Pigeon Pea Stew with Shea Butter

Update: 2022-03-15
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Description

In this episode, special guest Bridget Amollo takes us through the making of Apena Ongaho, a mashed Pigeon Pea Stew with Shea Butter that she remembers her mother making. Using traditional food preparation methods and tools, the process of making this dish will intrigue you. 


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If you would like to contribute or know someone interested in contributing to this podcast, Kindly email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda. 


Music: Ketsa - Bless-Ups, Ketsa - Spinny-Wheel



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Apena Ongaho: Pigeon Pea Stew with Shea Butter

Apena Ongaho: Pigeon Pea Stew with Shea Butter

A Kitchen in Uganda