What would it feel like if you applied a blanket of gentleness over your life?

Sometimes we don’t realize just how much pressure and weight we are placing on ourselves. Pressure and expectation that grows heavier and heavier over time. Causing us to close off to the natural flow of life at the precise moment we need it most.

Instead of bearing down and becoming hyper-focused on our lives, what would happen if we instead enveloped ourselves in an energy of gentleness? If we allowed ourselves to soften and begin the process of trusting life and ourselves within it?

The Main Jam...

• Connecting to our innate power source. 
• Softening into life.
• Subconscious pressure.
• Applying gentleness.
• Rooting into feminine energy.
• Releasing expectations.
• The discomfort of creativity.
• Making room for failure.
• Depositing our energy into our life.
• Death of an old energy.
• Transition into a new energy.
• Office Hours 1:1 Sessions
• Long Term Mentorship
• The Remedy Cupboard

I love your face.

Your host,

Katie B


Full show notes for this episode

Office Hours 1:1 Sessions

Long Term Mentorship

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Website: katiebuemann.com

Instagram: @katiebuemann



Key Topics: self-trust, healing, pressure, creative work, feminine energy, slowness, slow living, gentleness, nervous system work, embodiment, awakening, purpose, failure, self-love, self-care