Are GLP medication's weight loss miracles? Our tips and advice...

Join hypnotherapists Caroline Cranshaw and Daryl Gove in this episode of WTF Stories and Advice, where they read a letter from a listener named Mary struggling with weight loss and a stagnant dating life.

Caroline shares her personal success with GLP-1 medications and provides tips on supplements to aid the process. The duo offers advice on holistic weight loss strategies, tackling emotional issues, and maintaining a healthy lifestyle. They also dive into love and confidence, emphasizing self-love and attracting the right partner.

Throughout, they sprinkle humor and real-life stories, making for an engaging and informative episode. Don't miss Caroline's book recommendations and Daryl's insights on relaxation and emotional well-being!

To find more out about Caroline Cranshaw & Daryl Gove https://nzhypnotherapy.co.nz/    / @hypnosistraining  

Check out our Alcohol Reduction Course Wine Down https://www.ohhellohypnosis.com/offer...

Weight Loss Hypnosis Program https://www.ohhellohypnosis.com/offer...

To find out about training in hypnotherapy with us, check out: https://integrativehypnotherapyinstitute.com

Write to us if you have a question or want us to tell your story at wtfstoriesandadvice@gmail.com

Books and shows we recommend:  

The Signs by Tara Swart

Miranda Hart's Joke Shop

The Eternaut (show and graphic novel)  

Dating After the End of the World by Jeneva Rose

Intro Music By Soul (Vlog Music) by Dj Quads / aka-dj-quads Music promoted by Audio Library 

QUICK DISCLAIMER: THE INFORMATION WE'RE SHARING ABOUT GLP-1 MEDICATIONS IS FOR ENTERTAINMENT AND EDUCATIONAL PURPOSES ONLY AND IS NOT MEDICAL ADVICE.

ALWAYS CONSULT YOUR DOCTOR OR HEALTHCARE PROVIDER BEFORE STARTING, STOPPING, OR CHANGING ANY MEDICATIONS OR TREATMENT PLANS.

00:00 Introduction to WTF Stories and Advice
00:35 Mary's Letter: A Weighty Dilemma
02:03 Caroline's Personal Weight Loss Journey
05:43 Tips and Supplements for GLP-1 Success
06:29 The Importance of Lifestyle Changes
09:16 Hypnotherapy and Weight Loss
14:13 The Role of Supplements and Fasting
18:03 Navigating Relationships and Self-Love
23:35 Exploring Alternatives and Final Thoughts
26:03 The Role of Medications in Weight Loss
26:58 Combining Multiple Approaches for Effective Weight Loss
27:53 Addressing Subconscious Beliefs and Emotional Trauma
28:46 Practical Tips for Weight Loss
30:14 The Importance of Sleep and Nutrition
32:10 Exercise and Muscle Building
35:37 Holistic and Emotional Approaches to Weight Loss
39:50 Supplements and Medications for Weight Loss
43:17 Tracking Progress and Staying Motivated
45:12 Book and Media Recommendations
49:49 Final Thoughts and Encouragement