Are Unhealthy Living Cycles Impacting Your Leadership Ability
How many of us feel at times like we are chasing the tiger by the tail? Working too many hours, unhealthy habits around eating and exercise, poor sleep habits, the list goes on. All of these things can have a negative impact on not only our ability to be leaders, but our life and the lives of those around us. What does it take to free yourself from these unhealthy patterns and reach a more sustainable, rewarding work-life balance?
Roman Garcia joins us again on Mainline Executive Coaching ACT. Roman Garcia is a former FBI Special Agent with the Behavioral Analysis Unit. Roman has also served our country as a combat medic and is now a certified life coach. Roman will provide important insight on the importance of a healthy life cycle.