DiscoverWhy? with Emma KennedyAre seed oils bad for us? – with ZOE's chief scientist Dr. Sarah Berry
Are seed oils bad for us? – with ZOE's chief scientist Dr. Sarah Berry

Are seed oils bad for us? – with ZOE's chief scientist Dr. Sarah Berry

Update: 2025-10-01
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Seed oils are everywhere. They’re in your chips, your salad dressing and even in your biscuits. But in the age of social media, they’ve become the latest food villain. Accused of causing everything from heart disease to chronic inflammation. Suddenly that drizzle of sunflower oil has become a battleground over health, science and who we choose to believe. Today on Why? Emma Kennedy is joined by Dr Sarah Berry, Professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE to find out are seed oils really as bad as social media thinks. 


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WHY? is presented by Emma Kennedy. Produced by Liam Tait and Kathleen Johnston. Edited by Robin Leeburn. Theme music by Jade Bailey. Managing editor: Jacob Jarvis. Group editor: Andrew Harrison. Artwork by James Parrett. Additional music is from Artlist.io. WHY? is a Podmasters Production.


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Are seed oils bad for us? – with ZOE's chief scientist Dr. Sarah Berry

Are seed oils bad for us? – with ZOE's chief scientist Dr. Sarah Berry