Art Therapist in Berlin: How Art Therapy Improves Your Mental Health | THULI WOLF
Description
Does making art make you happier and improve your mental health?
Thuli Wolf, a Berlin-based Art Therapist (M.A.) - Artist - Medical Doctor, formerly an ophthalmologist, shares her transformative journey from medicine to art therapy. Thuli dives into the therapeutic power of art in managing chronic pain, depression, and trauma.
We talked discusses coping with winter depression in Berlin and the sensory benefits of creative expression. The episode also touches on her personal struggles with racism growing up in Germany and how art has been a tool for healing and self-discovery.
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