Art And Science Of Happiness Episode 3 - Train Your Mind To Wake Up Happily And Motivated Everyday
Update: 2023-06-20
Description
How to train your mind to stay Happy and Motivated every day?
People often believe that they can be happy if they can be healthy. But it works the other way around - The more they can train their mind to stay happy and motivated, their health will improve. How does it work?
Listen more to learn as Swami Mukundananda relates a few scientific facts to explain the Mind-body connection in making us experience happiness in this 3rd episode of the Art and Science of Happiness series.
Stay tuned for the next episode.
People often believe that they can be happy if they can be healthy. But it works the other way around - The more they can train their mind to stay happy and motivated, their health will improve. How does it work?
Listen more to learn as Swami Mukundananda relates a few scientific facts to explain the Mind-body connection in making us experience happiness in this 3rd episode of the Art and Science of Happiness series.
Stay tuned for the next episode.
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