In this episode of the Atlas podcast, we explain why it's
crucial to assess an athlete's training intensity and form, and how we do it at
Team Atlas. We also explore the distinctions between bikini and wellness
coaching, coaching both men and women, and the characteristics of our easiest
and most challenging clients. Additionally, we discuss the topic of breast
implants and competing in the bikini category. The topic of discussing breast
implants and competition can be somewhat taboo, but let's look into the
statistics in case there are any disputes surrounding this subject.

Top 10 Olympia Bikini Athletes with Breast Augmentation by
Year:

2022: 8

2021: 9

2020: 7

2019: 8

2018: 8

2017: 10

2016: 10

2015: 10

2014: 10

2013: 10

2012: 10

2011: 10

Since the category’s inception, there have been a total of
120 top 10 bikini Olympians, with 110 of them having breast augmentation. This
represents 91.6% of all top 10 Bikini Olympians.

Wellness:

2022: 9

2021: 10

19/20 -> 95%

Is it necessary to have breast implants to compete?
Absolutely not. Are they mentioned specifically in the bikini criteria? No. Do
they contribute to improving your overall balance, shape, and symmetry on
stage? Yes, 95% of the time, as long as they aren’t too big for your frame.

The Atlas Podcast is available on:

YouTube: bit.ly/AtlasPodcastYoutube

Spotify: bit.ly/AtlasPodcastSpotify

Apple Podcast: bit.ly/AtlasPodcastApple

Google Podcast: bit.ly/AtlasPodcastGoogle

Stay Connected:

Team Atlas Website: www.teamatlasfitness.com

James Ayotte's Website: www.jamesayotte.com 

Team Atlas on Instagram: @teamatlasmtl &
@teamatlaslifestyle

James on Facebook: https://www.facebook.com/james.ayotte...

James on Instagram: @jamesxatlas

Atlas Podcast on InstagramL @atlaspodcastx

Victoria's on Instagram: @posingvs & @schmidtvictoria_

Discount links: https://linktr.ee/Jamesayotte