Join us tonight for a deeply moving and empowering episode featuring the remarkable Denise Trolland. In this episode, Denise opens up about her extraordinary journey of survival, courageously breaking free from the shackles of violent domestic abuse. 

Tune in to hear how Denise not only found her own strength but also harnessed it to become a beacon of hope for others who have faced similar challenges. Her story is a powerful reminder that even in the darkest of times, there is a glimmer of light that can guide us toward healing and transformation.

Please note: The content of this episode may be graphic and sensitive to some viewers.

For more information and resources on supporting survivors of domestic abuse in the UK, please visit:

Women's Aid: A leading organization working to end domestic abuse against women and children. Helpline: 0808 2000 247

National Domestic Abuse Helpline: Helpline: 0808 2000 247

Refuge: Providing support and information for women and children experiencing domestic violence. Helpline: 0808 2000 247

Remember, you're not alone, and there are resources available to help you or someone you know navigate through difficult situations.