Thomas Henley talks to Dr Megan Neff from Neurodivergent Insights about the sleep issues autistic people face and how to fix them. Dr Neff is a clinical psychologist, researcher and writer with a flair for Instagram, a detailed understanding of the complexities of Neurodiversity and their own lived experience with Autism and ADHD (read more below).

Why do autistic people struggle with sleep? Do autistic people have a different sleep cycle? How can we fix autism sleep issues? Let's answer these burning questions.

Thomas's Links: https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Megan Neffs Links: https://linkin.bio/neurodivergent_insights/

Thomas produces weekly videos, livestreams and video versions of the podcast episodes you can view for free on YouTube. Join the 100+ members for only £0.99, support Thomas’ work, interact with him and receive all the perks!

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