DiscoverAdulting with AutismAutistic Recovery: 90-Day Framework for Purpose | Andrew Drasen
Autistic Recovery: 90-Day Framework for Purpose | Andrew Drasen

Autistic Recovery: 90-Day Framework for Purpose | Andrew Drasen

Update: 2025-11-08
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Autistic recovery from trauma/loss? Andrew Drasen (A Vision of Hope trilogy author) shares his 90-day framework: From addiction/incarceration to purpose (journaling in jail dayroom, identity restoration, cognitive shifts, goal-action plans, legacy framing). Post-fiancée's suicide, he reframes setbacks as growth ("We go through what we're meant to become")—universal for stigma/burnout/reentry. For autistic young adults rebuilding identity, parents navigating obstacles, or allies fostering direction, this convo's your toolkit—no linear fixes, just momentum.

Timestamps:
 0:00 - Intro: Andrew's Jail-to-Journaling Pivot
 0:58 - Writing as Processing Tool
 3:43 - 90-Day Framework Steps (Identity to Legacy)
 6:16 - Self-Talk & Stigma Reframe
 8:51 - Setbacks as Universal Growth
 11:09 - Community for Virtual Support
 14:02 - Everyday Habits (Progress Logs)
 16:38 - Writing Memoir Challenges
 18:47 - Labels' Separating Power
 20:35 - Growth Mindset Post-Incarceration
 22:12 - True Recovery: Lifelong Process
 23:53 - Where to Find Andrew (Books/Site)

Subscribe on Apple/Spotify for weekly neurodivergent adulting tools—rate/review if framework sparked your step! Resources/trilogy in notes. Squad, share w/ a rebuilder (tag 'em below—let's grow together!). Merch: 'Dynamite' tees for purpose days (Linktree in notes). #AutisticRecovery #90DayFramework #NeurodivergentPurpose #AdultingWithAutism #BTSNeurodivergent #PodMatch


Rebuilding after autistic trauma/stigma? Andrew Drasen unpacks 90-day framework from A Vision of Hope trilogy (memoir Reflections workbook): Jail-written (finished pre-release), post-addiction/incarceration/suicide loss—identity rediscovery (self-talk vs. societal labels), cognitive restructuring (examine thinking/proportions), goal-setting/action (dated plans boost success), legacy framing (impact/community). "Everyone has something to recover from" (addiction/grief/burnout)—habits like daily progress logs/journaling for momentum. Virtual Skool communities for aftercare/reentry (schools/justice/treatment pilots). For late-dx adults facing shame, parents addressing systemic gaps, or OTs guiding purpose, Andrew's "setbacks as setups" flips hope to belief. From Adulting with Autism podcast: Practical for ND transitions, reentry, self-discovery.

Links:

  • Full Episode: Buzzsprout/Apple/Spotify (subscribe!)
  • Andrew's Site: avisionofhopebook.com (trilogy pre-order, virtual program)
  • Socials: @andrewdrasen (IG/FB/LinkedI

Autistic adulting chaos? My MFish Dragon Charger slays—sleek, bold design with soul (no Apple boredom!), powers phone/laptop through BTS sessions. Daily obsession for my neurodivergent brain—ordering more! Quick pre-roll from Adulting with Autism. Affiliate link below (I earn from purchases—thanks!)

Get fierce for fall with the Empowerment Collection and Power in the Frequency! Bold colors, ultimate comfort, and designs made for neurodivergent pride. Shop now to support the show and join the Alliance—find your new favorite at the link in show notes.

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Autistic Recovery: 90-Day Framework for Purpose | Andrew Drasen

Autistic Recovery: 90-Day Framework for Purpose | Andrew Drasen

April Ratchford MS OT/L