Autoimmune wellness activist Chef Laura Mason on overcoming Hashimoto's and Rheumatoid Arthritis through diet, bee venom, and cold water therapy
Description
Jean welcomes Laura Mason, an autoimmune wellness blogger, chef, and the creator of Love Chef Laura. Laura shares her inspiring journey of healing from Hashimoto's and Rheumatoid Arthritis, her love for culinary arts, and the transformative therapies that have helped her manage chronic pain and transform her life.
Highlights:
- Introduction to Laura Mason
- Life-changing Diagnosis: Laura's journey through being diagnosed with rheumatoid arthritis while raising young children.
- Creating a Support Network: The vital role of family and online communities in Laura's healing journey.
- Cold Water Immersion Therapy: Laura's powerful experience with cold water immersion therapy and the creation of Happy Winter Swim Club.
- Bee Venom Therapy: Detailed insights into bee venom therapy, its process, and how it has significantly reduced Laura's pain.
- Diet and Wellness: Transitioning to a paleo and carnivore-based diet, and the impact of dietary changes on her autoimmune symptoms.
- Personal Struggles and Triumphs: Overcoming the mental, emotional, and physical challenges of living with autoimmune diseases.
- Hope for Others: Laura's heartfelt advice for anyone dealing with chronic pain: You are not alone and there is hope for healing.
Join us for this powerful conversation and discover the resilience and strength it takes to transform one's life in the face of adversity. Make sure to follow Laura Mason at her blog Love Chef Laura and on social media for more on her journey and wellness tips.
You can follow Laura at https://www.instagram.com/lovecheflaura/
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Host: Jean Campbell
Guest: Laura Mason
Executive Producer: Jean Campbell
Producer: Wicked Child Studio, Hailey Rovner Malach
Composer: Edoardo Vella
United States
