DiscoverAutomatorsAutomators 41: Automated Health Tracking
Automators 41: Automated Health Tracking

Automators 41: Automated Health Tracking

Update: 2020-01-17
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Description

In this episode, Rosemary and David tackle health tracking and how we can automate it to get all of the pluses with as few negatives as possible. From "smartifying" health devices, to building habits and accountability, it's all covered.


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Links and Show Notes:

Support Automators with a Relay FM Membership
Mac Power Users 467: Fitness Apps & Tech - Episodes - MPU Talk
‎WaterMinder® on the App Store
MyFitnessPal | MyFitnessPal.com
Pushcut - Smart notifications that trigger your automation
‎Streaks on the App Store
Automators #1: Automating Calendar Events - Relay FM
Log Fitbit Scales | Shortcut

This uses metric data to calculate the BMI.


Log Blood Glucose | Shortcut
Log Blood Pressure | Shortcut
Moodpath App - Your Mental Health Companion
Guided Meditation and Mindfulness - The Headspace App
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Automators 41: Automated Health Tracking

Automators 41: Automated Health Tracking

David Sparks and Rosemary Orchard