Autumn Equinox: How to align with the season, let go, and reclaim stillness
Update: 2025-09-19
Description
The Autumn Equinox invites us to pause, reflect, and realign with nature’s quiet shift. In this episode, Bronwyn Ayla shares ancient wisdom from the Tong Shu, guiding you to let go of what no longer serves, nourish your qi, and prepare for winter’s inward turn.
Discover slow foods, seasonal rituals, and simple practices to ground your energy and protect your vitality. Whether you're navigating change or simply need to slow down, this is your invitation to harmonize with the deep yin of the season.
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- 🎧 Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 calls are FREE, cancel anytime. Yes, I want to join Bronwyn Live!
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