Awareness of People Just Like You
Update: 2021-02-12
Description
In today's meditation, we will practice acknowledging the similarities between ourselves and others. Often, we focus on differences, but realizing that even a person who seems very different from us is in a fundamental way, just like us, can become the basis of real connection.
With special thanks to Sean Fargo of mindfulnessexercises.com for providing the script
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