This is the fourth episode of the Awkward Sisters Podcast where we have tough conversations about awkward issues in the health and disability space. In this episode, Nicole and Claire (reluctantly) discuss participating in sport and exercise with a disability including experiences at a mainstream school, gyms and personal training as well as ableism from health professionals around improving capacity.

Awkward rating for Nicole: medium but awkward rating for Claire is high as she’s not a fan of talking about this topic!

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A shout out needs to go to Justin from Push Your Limits Personal Training who work with both Claire and Nicole in challenging them in very different ways! https://www.pushyourlimitspt.com.au/

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