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Ayurvedic Fall Routines

Ayurvedic Fall Routines

Update: 2020-09-08
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Fall Season Ayurvedic Routines

An Ayurvedic approach to the fall season to help keep the vata dosha happy all season long. We want to continue to build routines or rituals to pacify the vata dosha that often loves a sporadic schedule. Here are a few ideas on how to stay grounded, and focused the next few months.

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Seasonal Living Collective- https://andreaclaassen.com/seasonal-living-collective

Website- http://andreaclaassen.com/

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Ayurvedic Fall Routines

Ayurvedic Fall Routines

Andrea Claassen