BN 131: Week of Disconnection: A Nomad’s Guide to Digital Detox
Update: 2025-09-10
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In this episode, Eli shares his personal journey of creating a “Week of Disconnection,” a practice he has maintained since 2016. From his recent travels in Singapore and Vietnam, he reflects on the hidden costs of constant connectivity and how structured digital detox weeks have transformed his work, lifestyle, and wellbeing.
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