BONUS: Self Care Postpartum

Update: 2024-09-05

Description

My first solo episode in a while! But feels like a good place to start - if you are about to go into your postpartum journey, you're there right now or you know someone who is, this ep is for you!

Some of the items mentioned in this episode:

Finger Food Nails (Stick on nails you can do at home + they look amazing)
Pure Mama Belly Oil
Skin Care (my fave is Emma Lewisham)
Your Birth Project course breathing techniques
Beanbags (my faves are from Mooi Living)
Airpods / Headphones
Audible or Audiobooks

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00:00

BONUS: Self Care Postpartum

#box-pro-ellipsis-173239900178879{-webkit-line-clamp:2;}BONUS: Self Care Postpartum

BONUS: Self Care Postpartum

BONUS: Self Care Postpartum