Why is the Washing Machine White Noise calming?

Scientists have proven that this sound can guide neuronal waves in our brains, creating a calming effect that may help you effectively if you want to fall asleep, relax, study, focus, meditate or calm a crying baby.

What is the most relaxing sound?

According to the latest research, the most soothing sounds are all the noises, like white, blue and pink - the sounds made by various household electrical appliances, such as fans, washers, vacuums, dryers or blenders. All they are known for calming effects, as they masks high and low-frequency noise pollution. They are all considered to be one of the most effective methods for relaxing, calming down and falling asleep, for babies and adults alike.

This is a one-hour episode but you can also watch the original 11-hour version of Washing Machine Lullaby on YouTube.

Enjoy!

Dave.

Notice: Please remember not to drive while listening to this sound, because you may feel sleepy. Remember that my channel is not a substitute for a medical consultation.

I would like to thank the great artists at the Flaticon for their wonderful artwork. Thank you guys! https://www.flaticon.com/free-icons/washing-machine Washing machine icons created by Freepik - Flaticon.