Ep 4 - Childcare Real Talk: What No One Talks About When You're Going Back to Work

In this episode of Back to Work, Carrie and Angie dive into what happens after you land the job — the messy, beautiful, complicated logistics of actually being back at work. From finding childcare to juggling schedules, sick days, and the emotional load of it all, this conversation is here to name and normalize the very real challenges that come with re-entering the workforce as a mom.

What We Talk About:

• The emotional and logistical shift from being home full-time to working outside the home

• Real-life childcare stories: home daycares, family help, and the rising costs of care

• Split schedules and how they affect relationships and mental load

• The ripple effect of sick days and school closures

• Why having a “school-age” child doesn’t automatically make things easier

• The power of naming your challenges and normalizing the chaos

Key Takeaways:
💡 There’s no “perfect” childcare situation — only what works best for your family right now.
💡 Split shifts may save on daycare costs but can strain relationships and energy.
💡 Even with school-aged kids, expect interruptions — sick days, breaks, and random closures are part of the deal.
💡 You’re not failing — it’s just hard. Naming it helps you breathe easier.
💡 You are a badass for showing up in all of this.

Mentioned in the Episode:

• ChildCare.gov – National resource for finding licensed childcare providers and learning about financial assistance options

• NAEYC (National Association for the Education of Young Children) – Guidance on choosing quality early childhood programs

• Care.com – Platform for finding local childcare providers, nannies, and babysitters

Quote of the Episode:

“Name it and normalize it. There’s nothing wrong with you — you’re doing great.”

Connect:

• Download Back to Work in 3 Steps!

• Subscribe to Back to Work wherever you listen to podcasts, and leave a review to help other moms find the show.

• Visit Carrie McFarland Coaching