DiscoverThe Diet Obsessed PodcastBalance & Broken Bones, Liver Failure & Resilience, Norwegian 4x4, Yoga on SUP, Mom's Cake and Home Cooking, The Science of Aging Backwards
Balance & Broken Bones, Liver Failure & Resilience, Norwegian 4x4, Yoga on SUP, Mom's Cake and Home Cooking, The Science of Aging Backwards

Balance & Broken Bones, Liver Failure & Resilience, Norwegian 4x4, Yoga on SUP, Mom's Cake and Home Cooking, The Science of Aging Backwards

Update: 2025-08-10
Share

Description

This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:

  • The importance of balance and preventing bone injuries
  • Breakthrough research on reversing the signs of aging
  • Navigating and maintaining balance while enjoying both healthy and indulgent food choices
  • Why “your health is truly your wealth” — and what that really means
    …and so much more!

For my podcast review, I dive into an episode of The Diary of a CEO where host Steven Bartlett interviews Dr. Rhonda Patrick — a PhD biomedical scientist and leading expert in aging, nutrition, and metabolism. She shares some truly eye-opening insights, and I break down the most compelling takeaways for you.

If these topics interest you, subscribe to Craving More or Craving More VIP premium content here: linktr.ee/thedietobsessedpodcast.
Don’t forget to leave a rating and review — it really helps the show grow!

Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelli

Support the show

Comments 
In Channel
Food and Nutrient Combinations for Better Health, Eating Food Past Expiration Date, Dynorphins and Compulsive Eating

Food and Nutrient Combinations for Better Health, Eating Food Past Expiration Date, Dynorphins and Compulsive Eating

2025-10-1201:00:52

Balance & Broken Bones, Liver Failure & Resilience, Norwegian 4x4, Yoga on SUP, Mom's Cake and Home Cooking, The Science of Aging Backwards

Balance & Broken Bones, Liver Failure & Resilience, Norwegian 4x4, Yoga on SUP, Mom's Cake and Home Cooking, The Science of Aging Backwards

2025-08-1001:22:39

Interview with Dr. Elaine Burns - GLP-1's for Weight Loss and Metabolic Health, The Science and Importance of Ending Stigma

Interview with Dr. Elaine Burns - GLP-1's for Weight Loss and Metabolic Health, The Science and Importance of Ending Stigma

2025-07-2052:06

Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets Review

Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets Review

2025-03-2301:03:17

New Goals, Rebranding, Raffinose Bloat, Fat Phobic Jeff Lewis, Sourdough Fails, Weekend Indulgence

New Goals, Rebranding, Raffinose Bloat, Fat Phobic Jeff Lewis, Sourdough Fails, Weekend Indulgence

2025-03-0901:02:14

Bibas Family, Weight Loss Drug War, Fake Botox Fraudster, Collagen Cream, Energy Balance Versus Disordered Eating

Bibas Family, Weight Loss Drug War, Fake Botox Fraudster, Collagen Cream, Energy Balance Versus Disordered Eating

2025-02-2357:24

Dieting & Dating, Does Marriage Make You Fat? Is It Easier To Be Healthy When Single? Interview with Mark Owen from E&A

Dieting & Dating, Does Marriage Make You Fat? Is It Easier To Be Healthy When Single? Interview with Mark Owen from E&A

2025-02-0950:28

Cancer Testing, Gross Seaweed Salad, ED Trigger Warning, Erewhon CopyCat Recipe, Binging at Buffets, Good Bodies Review

Cancer Testing, Gross Seaweed Salad, ED Trigger Warning, Erewhon CopyCat Recipe, Binging at Buffets, Good Bodies Review

2025-01-2601:05:15

Ninja Creami, Sami on Weight Loss Drugs, Ellacor Scarless Facelift, Is There a "Best" Diet from Dr. Attia

Ninja Creami, Sami on Weight Loss Drugs, Ellacor Scarless Facelift, Is There a "Best" Diet from Dr. Attia

2025-01-1201:03:14

Interview with Amanda Kuda, Reframing Relationship with Alcohol, Dry January, Binge Drinking, Maximizing Potential

Interview with Amanda Kuda, Reframing Relationship with Alcohol, Dry January, Binge Drinking, Maximizing Potential

2024-12-2246:15

Friendship Drama, Resignation, Shabbat Dinner, Microneedle Nightmare, Men Telling Women They've Gained Weight, Holiday Faux Pas

Friendship Drama, Resignation, Shabbat Dinner, Microneedle Nightmare, Men Telling Women They've Gained Weight, Holiday Faux Pas

2024-12-0801:17:43

20 Year Old Pulling Skin Back, Beckham Luxury Hot Sauce, Sad and Depressing Review of The Whale, When People Want to Eat Themselves to Death

20 Year Old Pulling Skin Back, Beckham Luxury Hot Sauce, Sad and Depressing Review of The Whale, When People Want to Eat Themselves to Death

2024-11-2457:38

Emotional Collapse, Election Night, Protein Shake Explosion, Red Light Wishes, My Hero Martha Stewart

Emotional Collapse, Election Night, Protein Shake Explosion, Red Light Wishes, My Hero Martha Stewart

2024-11-1001:09:22

Controlling Ego When Dealing with Trolls, Turdy Eating Grilled Cheese and Manifestation, Bad Conference Food, Moving and Indulging, Should Parents Bribe Fat Kids to take GLP1s, Good Bodies Review

Controlling Ego When Dealing with Trolls, Turdy Eating Grilled Cheese and Manifestation, Bad Conference Food, Moving and Indulging, Should Parents Bribe Fat Kids to take GLP1s, Good Bodies Review

2024-10-2701:00:34

Mental Health Breakdowns, Disappointment and Perspective, Celebratory Brunches, Crack-Cocaine Cookies, Nikocado Avacado Mukbang Eating Disorders, Good Bodies Review

Mental Health Breakdowns, Disappointment and Perspective, Celebratory Brunches, Crack-Cocaine Cookies, Nikocado Avacado Mukbang Eating Disorders, Good Bodies Review

2024-10-1358:43

Salt Lake City Housewives Glorifying Thinness, Dysport for Neck Bands, Scampi, Cupcakes, Emotional Eating - Is It a Good or Bad Thing

Salt Lake City Housewives Glorifying Thinness, Dysport for Neck Bands, Scampi, Cupcakes, Emotional Eating - Is It a Good or Bad Thing

2024-09-2901:18:57

Financial Stress, Mental Health Ups and Downs, Gaining Weight After Stopping Ozempic, When Migrating Filler is a Good Thing, Apple Crisp, Biscuits and Beef Stew, Where is Your Risk Tolerance with Food, Raw Milk Revolution

Financial Stress, Mental Health Ups and Downs, Gaining Weight After Stopping Ozempic, When Migrating Filler is a Good Thing, Apple Crisp, Biscuits and Beef Stew, Where is Your Risk Tolerance with Food, Raw Milk Revolution

2024-09-1501:26:56

It's My Birthday, Taking a Mental Health Day

It's My Birthday, Taking a Mental Health Day

2024-09-0113:00

Long Covid Week, Drinking on Ozempic, Forcing Down Fish, Triggering Weight Loss Discussions

Long Covid Week, Drinking on Ozempic, Forcing Down Fish, Triggering Weight Loss Discussions

2024-08-1850:24

Burnout and Blessings, Boyfriend Visit, Parasite Detox, Sweet Potato Toast, Battle of the Breadbaskets, Good Guys Review

Burnout and Blessings, Boyfriend Visit, Parasite Detox, Sweet Potato Toast, Battle of the Breadbaskets, Good Guys Review

2024-08-0401:06:38

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Balance & Broken Bones, Liver Failure & Resilience, Norwegian 4x4, Yoga on SUP, Mom's Cake and Home Cooking, The Science of Aging Backwards

Balance & Broken Bones, Liver Failure & Resilience, Norwegian 4x4, Yoga on SUP, Mom's Cake and Home Cooking, The Science of Aging Backwards

Veronica Santarelli