Balance Emotional Triggers Caused By News and Social Media w/ me, Deeon Brown
Description
From the Parkland shooting and anti-semitic celebrity radical speech to Superstorm Nicole and Monkey Pox, the world seems to be getting wilder by the second. I’m doing a solo recording to discuss all the trigger points that we experience, my own recent triggered moment, and what we can do to create safer mental health spaces. Rather than be driven to lean into unhealthy coping mechanisms, let’s dive into how you can be your best self, handle all triggers as effectively as possible and still scroll Instagram!!! I’m using points made from the Conversation to help you feel more at ease in the world we are facing. This is a talk for everyone that heard the midterm elections were coming up and they couldn’t quite sleep soundly at night. Let’s figure out how to get you back in bed.
United States
